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Wednesday, June 18, 2014

Modern Day Living and the Human Brain - Part I: Your Child May be at Risk


Photo Credit - Karen Arnold - Public Domain Pictures


Modern day living has given our society some marvelous benefits, but some of those benefits may be costing us dearly. Living in the world today is tough, there’s no question. Every adult has seen the changes from technology, to global warming, to the health and welfare of ourselves and our children. But, some of the things that we take for granted today may be causing us a lot of harm. Yes, technology is having a giant effect on our brains and I will get to that, but first, I want to talk about our children. This article isn’t just about the technology that everyone, including our children, is affected by. I’m also talking about the effects of society on our kids. Listen up parents! Their future may be permanently altered because of your financial status.

Oh sure, everyone knows about the disparity of social classes and that the rich will always benefit more than the poor, but now we know why. Recent studies have discovered that children who live in poverty will grow up with substandard brains. In an article presented by NPR we learn that a child’s environment has a physical effect on the development of their brain. This isn’t due to a poorer diet, or a lack of housing in and of itself, but rather the stress which is caused from those situations. Along with worrying about violence, the daily stress that is present in a poor child’s life is changing their brains. It is being called “Toxic Stress” and a child who has suffered three or more traumatic events within a year may very well be dealing with this. A school in LA did a survey and found that eight in ten students fell into this category. A traumatic event may include such life issues as losing a home, or a family member, neighborhood shootings, divorce, having to deal with the stress of an unemployed parent, or not having enough food. These stressors in a child’s brain become cumulative and physically change the brain.

The changes that take place are primarily in the prefrontal cortex. This is the area of the brain responsible for problem solving and learning. It also carries the brunt of the weight when it comes to learning how to control emotions. We often hear adults making remarks such as, “What’s wrong with these kids today?” or “Kids today are more violent.” I say, what do you expect? Poverty levels continue to rise, the income gap grows larger and larger with each passing year, and now we have proof that these circumstances are creating a generation of children who, not only don’t care, but are physically unable to. The mental health of tomorrow’s adults is being dealt physical blows that they may never be able to recover from because their brains have been permanently altered. If the parts of the brain needed to process emotions are not there how can we expect a person to properly deal with emotions? If the problem solving area of the brain is stunted why are we shocked to find children who can’t figure out something we would consider to be a simple task? This is plainly showing us that we need to take the mental health of our children much more serious!

Okay, so I have your attention, I hope. Now let’s talk about how we can fix this. One of the most efficient ways to reach children is through the schools. The kids are there which basically creates captive participants, so to speak. The schools which participated in the studies found that having more counselors in the school was a good start. Where the child felt like they had the support of an adult, they improved. The schools also equipped themselves with more after school programs and tutoring. They set up programs for the adults, too. Parents were given help in the areas they needed, as well as, being taught how to better handle these same stressors. Most parents want to help their children, the problem, I think, is that mental health over the years has received such a bad wrap no one wants to deal with it. However, if parents can see that there is physical damage being done to their child, just as if an arm or a leg were being lost, they would want to help.

There is, of course, one big problem with getting our children the help they desperately need. Money. Where will it come from? Across the board school systems have had to deal with cuts to their budget. We’re not talking small cuts either. These cuts are so large that schools have had to let go of counselors, administrators, and even teachers. Why have the schools seen such dramatic cuts to their funding? The simple answer, politics. Our representatives see our children’s education as a non-priority. Let’s face it, most of our representatives are millionaires, this is not going to be an issue which directly impacts them. Their children are sent to the finest schools and chances are pretty good that they will never have to worry about a neighborhood drive by. So what can we, in the trenches, do about it? We can vote! Duh! This is the only way things are going to change. We need to demand that the educational system gets the funding it so desperately needs to combat this problem. Without the support of the house and the senate our children will never be able to grow a healthy brain. We need these support programs and we need them now. Oh look! It’s an election year for our representatives and senators. How convenient is that people? Let’s make some noise and tell the people who are supposed to represent us that we want to see the educational system get the necessary funds to run these programs. If we wait until our children are grown and out of school we will have lost the fight, recovery for them will most likely never happen. Is that what you want for your son or daughter?


Next post will look at the brains of adults and we will see how that well loved internet is working to change our brains. Yes, there is more physical evidence. And speaking of the internet is it possible that it could become self aware, a living entity which in its all knowing self may one day reign as earth’s new dominant life form? Tune in and see.

Wednesday, June 4, 2014

Why so Serious?


Photo Credit - Dawn Hudson - Public Domain Pictures


Lately I’ve been spending some time thinking about the difference in the world today compared with what the world was like when I was growing up. I’m not talking about the technological achievements or any other modern day conveniences. I’m referring to the changes in people themselves, their attitudes and the way they see and think about the world around them. That, in turn, got me thinking about the generation before me and so on and on. As I continued with this train of thought I asked the question, “Why is everyone so serious these days?”

Here’s the thing, there has always been war, racism, hatred, genocides, famine, disease, and suffering in general but these days it feels like this is all we focus on. The current state of the world feels tragic and it appears that this feeling of tragedy is shared by a great many people. We hear all sorts of reports about young people today and how they have to deal with this, that, and the other thing and how much of a toll it takes on them, but everyone seems to forget that we all grew up with many of the same things we just handled it a bit different. Our solutions consisted mostly of either never speaking about it or just dealing with it because that’s the way life is. This isn’t going to be a post, however, about the tragedies of a generation, no; this is going to be a post of remembrance, one that will hopefully invoke that world consciousness and strike a chord within humanity that allows people to finally, once again, lighten up!

Let’s take a look. In fairly recent U.S. history we had the “roaring” twenties and even in the middle of a depression and prohibition the party spirit carried on with the speak easies and  some good ol’ fashioned, sometimes blinding, moonshine. The forties were fab and the war boys and the girls of the U.S.O. made even the horrific event of a world war seem classy and the country rallied to everyone’s aid. People donated their tires; they saved up their green stamps and harvested their victory gardens. By the fifties everyone was living the “American Dream” even if you had nothing at all you knew you didn’t have to remain that way, with some hard work and some frugal spending anyone could own their own little piece of America. The sixties may have seen a huge revolution and a change in how humanity looked at each other, but it also ushered in the decade of brotherly love where, “If you can’t be with the one you love, honey, love the one you’re with” was the rule of the road, and the road was open to anyone who had a thumb, a bike, or a car. By the time the eighties and nineties were over something had happened, the world began communicating like never before and suddenly it was in everyone’s face.

Is this what happened? Did people “wake up” and realize that there was suffering and discontent all around them? Is this why everyone became so damn serious about life? No. No, it’s not! I’m here to tell you why so listen up. In today’s world we have seen and heard about some awful things, things that would make your hair curl, make you ashamed to be human. How can we do these things to another human being, to an animal, to mother earth? Well, the fact is we’ve been doing it all along. There was never a time in human history where we were without atrocities so terrible that it disgusted the average human being to the point of wanting to vomit the foulness from the guts of humanity itself. The difference? People also knew that compared to the horrific things that were taking place around them, their life in comparison, wasn’t too bad.

That’s it people. There was a time in human existence when we understood that yesterday was gone and there was nothing you could do about it now, that tomorrow would take care of itself if it decided to be there for you, and that all you really had was right here and now; and if you’re not dying then things could always be worse so be happy with what you have, right here and now because if you want more from life all you have to do is make it happen. Buck up, take some responsibility for yourself and if you want things to be different in your life, change those things. And most importantly, while you’re changing those things live a little, because that’s really all you have when it comes down to it. It is my humble opinion that people were happier “back then” because they understood that all you really have is today, here and now, so enjoy it. The real waste of a life is spending seventy plus years, or however many you might be given, and never really enjoying it. So people, my words to you...Lighten up! Don’t be so damn serious all the time. Have some fun and enjoy being with whomever you’re with right now because you never know what tomorrow will bring. Be glad that you have this moment and make the best of it. Enjoy your life for whatever its worth. Peace and love man, peace and love :-)

And here’s a little note to get you started....

Friday, May 9, 2014

Enter the Substitute


Photo Credit - George Hoden - Public Domain Pictures


I’ve added a new hat to my wardrobe of life experience, I became a substitute teacher this week. I think that this will be a workable solution to help me make ends meet and still allow me to moderate my energy levels so that I don’t end up with a flare up or an illness. Being on disability makes it very difficult to survive. Some people think that we just sit back and let the money roll in while we do nothing to earn it, but that couldn’t be further from the truth. The fact of the matter is that living on disability alone a person, most likely, will not be able to support their self. In addition, some people forget that the amount of disability a person receives is dependent on what they paid into the system in the first place. It’s not a handout, it’s an insurance policy.

Anyway, I digress. Substitute teaching, it’s a good thing. I can choose which days to work so if I’m not up to it I don’t need to accept a job. I can also do half days which is necessary since it takes me so long to become mobile in the mornings. I’m certainly not going to become rich doing this but it should fill the gap enough that I won’t have to worry about the normal day to day bills. But, there’s more to this substituting than meets the eye because it’s really not about me, it’s about the kids.

It’s been about 35 years since I was in high school and, yes, things have changed. I’m quite sure that as time goes on and I continue to spend more time in the schools I’ll see even more changes, or maybe even similarities. My first day allowed me to see just how different things are now. It was hard to fathom as I experienced a world that I once lived in which has now become almost alien. This first experience was in a high school, today I was at a middle school. I would strongly suggest that any parent, if given the opportunity, take a day out and spend it at your child’s school. I’m certain that it will be an eye opener for you. The days of the quite, focused learning environment are gone, probably for good. Your children are not being given the gift of education that you were handed. No, the kids today who want to learn have to fight every second of their day to get that education which I, honestly, took for granted. Between the over stuffed classes and the disruptions caused by the students who don’t want to be there, it’s honestly a miracle that anyone can learn anything. I’m here to tell you, things have changed more than any person, of my era, could possibly imagine.


That said, when you get down to it, the kids I met and worked with are super. I had a lot of fun with them and could tell that down deep they are all just kids. I don’t know if their lives will be impacted by my presence and I don’t know what this school/war zone will do for, or to, them, but I hope that they will leave my class feeling better about themselves and others. To the parents I’d just like to remind you how important it is for you to be a part of their lives and the biggest part of their lives, right now, is school. They need you to be there for them, seriously. You can’t expect to understand and share their lives if you fail to be involved in the largest area of it.

Friday, May 2, 2014

What Do You Believe In?


Photo Credit - Public Domain Pictures, Anonymous 


Faith, it’s a source of pride to some. Others see it as a necessity for survival, and some claim to have none at all while they blindly move forward in their day to day lives without ever acknowledging the most basic belief which keeps the human animal moving on. It’s been my experience that every person has faith in something. This doesn’t mean that everyone believes in the same thing or that all people have a vision of God in their mind when the word “faith” is used. But, in and of itself, faith is something that is there in each of us.

Faith is there for us when hope fails, it never goes away, and it’s as integral to our minds as a heart is to our bodies. Most of us probably don’t even think about it, again, much like the heart, it works on its own pushing us into one direction or the other, playing us like cards. I’m talking about our most natural instincts here. Our minute, meaningless actions transpire because of faith. We place one foot in front of the other believing we will walk, and we do. We don’t start out this way, of course, we are taught to have faith. As our parents encourage our first steps we begin to develop a deep sense of faith by trusting them to not let us fall. As our faith in ourselves grows stronger we become surer of ourselves and we build our lives equivalently to our faith. Those of us who have little faith seem to achieve little, and those with an enormous amount of faith achieve fantastic things. The faith we have can be used for our benefit or our demise, but no one is without it.

So, tell me, where does your faith lie? Do you place your faith in the unseen, assured that somewhere out there an entity of some form is watching out for you, planning your life in a manner which will, in the end, grant you the rewards you seek? Is your faith within yourself the driving force? Are you pressing onward in this world because no one else is going to do it for you? Or, do you have a little of both? Perhaps your faith is something you’ve never really considered; maybe you’re totally unfamiliar with your faith. If so, then maybe it’s time to think about it. Know and understand your faith and you will know and understand yourself.


I’m not saying acknowledge your faith and move on. I’m suggesting a thorough inventory of your core beliefs. Take some time to evaluate your life, honestly. I don’t mean for you to drag yourself down by looking only at your shortcomings, or to give yourself a false sense of pride by ignoring them. Be honest with yourself about yourself. Search inward to discover the driving force of your animal. Don’t expect anyone else to understand it, this is uniquely you. The faith you live by is a result of all your life experiences. Some may find that their faith is dark and well hidden. Some might, instead, see their faith as so strong and vibrant that it actually blinds them, and so, hides their true self in plain site. Whatever you find, where ever you find it, once you really have it, it’ll be yours to do with as you wish. You can be your own captain if you truly understand where your faith has led you thus far. So, I’ll ask you once again, what do you believe in?

Friday, April 25, 2014

Scientists Have Discovered Non-Human Intelligent Life!


Picture Credit Piotr Siedlecki


What’s the what? Yes, non-human intelligent life has been found. The catch? It’s not alien life. In fact, it’s been in front of our eyes the whole time, right here on good ol’ planet earth. Sorry if I’ve broken your alien dreams but this news isn’t any less fantastic just because it’s on our home planet instead of out there in space somewhere. If you think about it, it actually gives credence to intelligent life off planet since we now understand that intelligent life might not be what we expect it to be.

Here’s the low down. Mammals; some of them have very large brains, enter the dolphins, the whales, the elephants, and the apes. Take into consideration that dolphins and whales, as we know them today, have inhabited this planet, for millions of years prior to homo sapien sapien. In fact, they were the dominant species on the planet long before we were even a spec on the evolutionary scale. We’ve known for some time now that these animals are intelligent but, after watching Nova on PBS last night, I know that there’s a lot more to this intelligence than most people may think.

What are some of the characteristics that scientists look for when determining if life is intelligent? Here’s a few of the biggies; is the animal (and yes, humans are animals) self aware? In other words, do they understand that they are an individual with their own thoughts and can they recognize themselves in a reflection? As a comparison a human toddler is around two years old before they understand that their reflection is not just another child. They are around four to five before beginning to understand that their thoughts are their own. When dolphins were shown their reflections all of them displayed actions which are considered to be signs of self awareness. They examine their teeth, their fins, their eyes just as a human does when we look into a mirror. We and they, tend to look at the parts of our bodies which are otherwise difficult to see.

What about language? We often feel that our ability to develop and use language sets us above the other animals. Well, what if you were to learn that many animals do have a language which they share with others of their kind? We have just been too dumb to learn it. We assumed that because they do not speak in a manner familiar to us, they were unable to form true language. We failed to take into account that the physical attributes that allow us to speak as we do are different in these different animals. Once again enter the dolphins. We now know that the series of clicks, ticks, and other noises dolphins use are quite literally used as language. It is known that every dolphin has their own name and uses it exactly as we do. Yup, they use their name to identify themselves to other dolphins.

Photo Credit Anna Langova


What else? Can an animal think about what another animal is thinking? Experiments with chimps show that they do. Scientists looked for the ability to manipulate another being because it demonstrates that the target animal understands the actions and desires of another animal. In another experiment an ape was placed in a cage without any food. A second ape was placed in a conjoining cage and given fruits and vegetables. The apes did not know each other; they were not related or previously acquainted. The ape with the food, unlocked the conjoining cage allowing the first ape to come through and share the food. Both apes sat together and ate their meal. The compassion from the second ape exhibits a high level of intelligence and ability to empathize with others.

Speaking of empathy, we turn to the elephants. I think most people have heard about the elephant graveyards where family members of passed elephants come to mourn their dead. Did you know that when presented with the bones of other large species the elephants will recognize other elephant bones every time, even if the bones are from unrelated elephants? Another amazing fact is that elephants understand when other animals are in pain and they try to do something about it. They have been seen gently stroking a distressed animal with their trunks in an attempt to comfort them.

Photo Credit Piotr Wojtkowski


All in all animals are, of course, awesome! I think it’s great that scientists are finally beginning to appreciate their intelligence as well as their magnificent nature. And, when you think about it, it makes perfect sense that some of these animals are very intelligent. After all, they’ve been around a lot longer than us. Maybe, just maybe, we’re the ones who need to catch up. Perhaps our animal cousins are sitting back and waiting for us to finally understand we do not own the market on intelligence, and that life and intelligence may not have to be exactly like us to be legitimate. For more information and tons of fascinating facts tune into Nova on PBS. You can catch the whole episode here:



Friday, April 18, 2014

Craftastic Crochet!

Photo Credit - K. Whiteford


Yes! I know there has to be people out there who get just as excited as I do when it comes to crafting. For me, the bug hits hardest when the craft is crochet. Don’t get me wrong, I love to sew and I get bitten by that bug almost as hard. But, I think my heart lies truly with crochet. It’s a very forgiving craft and I love that about it. If something isn’t turning out the way you planned you unravel it and start over, or ditch the project completely and use the yarn for something else. You can’t necessarily do that with sewing. I mean, if you make a mistake cutting the fabric, ouch! It’s all over but the crying, you know? Sure, you can repurpose items but it just doesn’t feel the same to me. I learned how to crochet when I was a young teen and I didn’t sew until I was in my early thirties, maybe that has something to do with it as well.

Anyway...I digress...Crochet is awesome because you are virtually unlimited as to the types of projects you can do and even the mediums that you can use. I’ve seen projects done with everything from trash bags to rubber bands. Each new project idea I see amazes me. Some people who crochet are truly talented and create masterful pieces of art equal to none. If you’ve never taken the time out to look at some of these gorgeous works then you are missing out. In fact, I think I’ll include some links at the end of today’s blog that will demonstrate exactly what I mean. Personally, even though I have crocheted for many, many years, I think some people’s work makes me look like an amateur.

For my latest project I’m using jewelry wire, yes you read that correctly. It’s flexible and twists easily. I’m using a 3.25 mm metal hook and I’m creating a beaded bracelet. Beading any medium can be achieved simply by pre-stringing the beads onto the medium you are using for your project. I chose various sized blue and silver round beads with a few square copper ones for highlight. As you work through the project you just slide the bead up to the hook and crochet it right into the stitch. That’s all there is to it. You do need to be sure to include enough beads for the entire project. I’d rather have too many than not enough, when your project is finished just slide any remaining beads right off. Here’s a picture of the bracelet so far. When it’s complete I intend to add some joining rings and a clasp to fit it to a wrist. I’ll include a picture of it completed in a future post.



As for now, one of the reasons I chose to write about this today is because of a contest that I became aware of. It runs only until April 25th, 2014 so I needed to share it now. Selfishly, I get an extra entry for including the link in my post :-)  But, seriously, if you enjoy crafting you’ll want to enter. The prize package includes many items for various uses, not just yarn for crocheting. Any crafter, I think, would be thrilled to get this prize. I know I would be. The number of products in the prize package are way too numerous to list here, but to give you an idea of what you could win here’s the list of companies providing items for the grand prize:

Coats and Clark, Darice, Design Master, Elmer’s, Fiskars, I Love to Create, Krylon, Leisure Arts, Lion Brand, Plaid Enterprises, Polyform, RIT Dye, Shur Tech Bonds, Simplicity, and Sizzix.

For a complete list of items included in the prize package and to enter go here and enter daily:

Now, go and create something beautiful. Get out of the box, let your imagination take over and try something new, even if it sounds a bit nuts. Your results may very well thank you. And as promised, here are some links to some of my most admired crochet work.






Thursday, April 10, 2014

A Disturbing Disturbance in the House


Photo Credit: DeeganMarie


Here’s a follow up on Rep. Ryan’s budget proposal. You know the one that is going to almost eliminate Medicare, Medicaid, Food Stamps, Americorp and every other safety net the USA has in place to protect the country’s poorest, sickest, and most vulnerable?  If not, refer to my previous article on the topic - http://iseethegreengrass.blogspot.com/2014/04/rep-ryan-is-trying-to-kill-me-and-my-4.html

In a vote today in the House of Representatives his budget was passed. All but 12 members of the GOP and the Democrats voted for the budget, passing it 219 to 205 with 8 members of congress not voting.

While it most likely will not pass through the Democratic Senate, it does set up an example of which side of the budget our congressional representatives are on. Seeming as we have a mid-term election coming our way this year it would behoove an American voter to know where his/her representative stands. If you are one of the many millions who rely on any of these programs, as well as, some that I haven’t mentioned, it may be in your best interest to visit the voting record site to see how your representative voted. Keep in mind that just because it may not pass the Senate does not mean that the representatives who stand behind this budget will stop pursuing major cuts to these programs.

Another situation that could arise would be if the mid-terms end up seeing an end to the Democratic Senate. If this were to happen you can bet that the budget would most likely be met with a grand reception. So here it is, it’s up to you, once again, America. Take the time to see where your representative lies. The following link will take you to the budget vote where you can see just how your congressional representative voted. If you don’t like the vote, don’t put him/her back in office. It’s that’s simple.